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For example low carb diets like keto may help you lose more weight initially but studies find no significant differences in weight loss in the long term 21 22 23. Similarly to what she said about seeing weight loss results in six weeks which she named as a general timeline for her clients kelly said in her opinion you can start to see muscle changes in. Fast Diet How Long To See Results Diet Inspiration Quotes Funny Diet Loss Healthy Fats Healthy Read on to learn how long it takes to see fitness results and why. How long to see weight loss results . You usually notice that you ve lost weight far sooner than other people. One of the most frustrating questions when you re trying to lose weight. This means according to them you can only drop up to 8 pounds in a month. Timeline for noticeable results the time it takes for you to see and for others to notice weight loss results can vary significantly from person to person. Now most people who use intermittent fasting will see m...