How To Make Black Tea At Home For Weight Loss
Caffeine may also help keep weight off for a longer period of time. Take some water in a saucepan and add sugar or cubes in water and cook on a medium flame for about two minutes while stirring occasionally. Pin On Healthy Smoothie Recipes For Weight Loss One study of 111 people found that drinking three cups of black tea each day for three months. How to make black tea at home for weight loss . Strain immediately using a strainer and discard the tea leaves. Switch off the flame add the tea leaves cover it with a lid and keep aside to 3 minutes. Add a pinch of black pepper to increase absorption of turmeric. It s important to note however that drinking more caffeine does not mean better metabolism. Black tea is one of america s best loved beverages accounting for around 80 percent of. To make black tea boil 2 cups of water in a saucepan on a medium flame for 3 minutes. If you re dieting and looking for a substitute for sugary drinks or a beverage other than water
